RequestBooking
CallRequestBooking

ALKALINE DIET IN SOUTH TYROL

HEALTHY AND FIT WITH THE WACKER METHOD

Healthy and stress-free weight loss: this is the basic idea of the alkaline diet. All foods with a high alkaline content are permitted. Fruits, vegetables, herbs, mushrooms and various types of nuts are carefully prepared and transformed into delicious dishes that counteract the effects of acidification within the body. Foods like meat, sausages, dairy products, pasta, rice, eggs, coffee, sweets and alcohol are considered taboo. And to be able to fully enjoy the wellbeing of alkaline food immediately, coffee should be avoided 3 days before the start of treatment.

The alkaline diet is the ideal introduction to new, healthy and energizing nutritional habits.

FRÜHSTÜCK
DER GUTE START IN DEN TAG

Mit frischem Obst der Saison und Erdmandelflocken oder Wacker gekeimtes Müsli

MITTAGS
LEICHTER GENUSS

Mittagessen mit einem knackigen Salat und frischen Kräutern und Keimlingen

ABENDESSEN
EIN GESCHMACKVOLLER TAGESAUSKLANG

Abendessen mit frischem Gemüse der Saison
 

Enjoy healthy
ALKALINE FOODS

In the alkaline diet, or rather, with a diet rich in alkaline, nutrients are digested and assimilated more easily by our body. This type of food has a high content of alkaline minerals such as calcium, magnesium and potassium and only a small percentage of proteins. This mainly concerns fruit, vegetables, herbs and seeds.

Active well-being