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Hotel Marlena  →  Food & Wine  >  Alkaline diet

Adopt the alkaline diet during your South Tyrol vacation

Basenfasten – Alkaline diet, the Wacker-method®

The basic idea of te alkaline diet is to lose weight in a healthy way, without sacrificing taste. All alkaline foods such as fruits and vegetables, herbs, mushrooms and various types of nuts can be eaten. Meat, fish, milk and dairy products, cereal and coffee are prohibited. The alkaline diet releases toxins from your body. offering a pleasant feeling of well-being after a short time. The heaviness or acidity of the stomach after eating will be a thing of the past and even your skin will benefit from this diet, increasing its tone and appearing visibly cleaner. Finally, the alkaline diet will strengthen your connective tissue and allow you to acquire new healthy and revitalizing dietary habits.


An alkaline diet means...

100% taste

Eat as many as you like: fruits, vegetables, herbs and nuts come first in this kind of nutrition.


100% health

Give your body a break! The alkaline diet will purify you, giving you a feeling of unparalleled well-being.


100% nature

Only genuine ingredients with no flavour enhancers or additives are served.


100% pleasure

Eating is a pleasure! This is the number one rule of the alkaline diet.

Selected treatments

Numerous selected treatments intensify the detoxification process initiated by the acid-alkaline diet. Our spa employees will be happy to assist you and to create a personalized programme for you.